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Top 7 Vegetable and Essential Oils for Acne

Acne Acne is a disease that affects the skin’s oil glands. Sebaceous glands are tiny, oil producing glands connected to hair follicles beneath the surface of the skin. The sebum moves up the hair follicle to the opening of the follicle. However, if there are dead skin cells, the sebum acts like...

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8 Top Tips for a Good Night Sleep

Quality of sleep is more important than quantity of sleep. Air, water and food is nourishment for your body. Sleep is nourishment for the soul. Exposure to light in the morning and evening impacts on your circadian rhythm. These rhythms are often out of sync as a result of the influence of our...

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3 Ways to Exfoliate Your Skin Naturally

To exfoliate is to remove the surface dry skin cells, the outermost layers of the stratum corneum. This helps to increase cell turnover, improve skin texture and improves skin tone leaving you with a lovely glow. Exfoliation, derived from the Latin exfoliatus (to strip of leaves), is a term...

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How to Control Rosacea Naturally

Many people know Rosacea with having red, flushed face sometimes with small pimples or spider like veins. For the person experiencing the symptoms the skin can feel dry, itchy, hot or burning, stinging sensation, sensitive in the sun and easily blushes. Like most skin flare ups there is usually...

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About Alcohols in Your Skin Care Products

Most of us assume that alcohols in your skin care products will result in dry, irritated and inflamed skin. However, there are good and bad alcohols. The bad alcohols include ethanol, denatured alcohol, ethyl alcohol, methanol, benzyl alcohol, isopropyl alcohol, and sd alcohol, which not only...

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How To Take An Epsom Salt Bath

Benefits of Epsom Salts Magnesium sulfate is the chemical compound that makes up Epsom salt. It can help with your skincare routine and also detoxify your body. Magnesium helps keep your bodily functions running smoothly, including some of the pathways that lead toxins right out of your body....

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