Welcome to The Family Learning Academy, the premier online resource for empowering parents and educators to help families achieve success in health and sleep.
Do you struggle with getting your children to sleep at night? Are you looking for ways to promote healthy habits for the whole family? Look no further! Our academy offers a wide range of courses and resources designed specifically for parents and educators.
Learn how to become empowered and make your own informed choices when it comes to your health.
Learn about nutritious foods to help against inflammation and support gut health, how to create a healthy mindset and more... Understand how to use aromatherapy in your family home, how to overcome the most common frustrations from irritated skin, sleeping difficulties, coughs, colds and flu. Sound familiar?
Become a member of "The Family Learning Academy: Empowering Parents and Educators for Health and Sleep Success" and get unlimited, any time access to loads of hours of content! You'll get access to video tutorials, mini-classes and full-length courses, with new content added regularly!
Our expert instructors have years of experience working with families and understand the unique challenges that come with raising healthy and well-rested children. Our courses are designed to provide practical, actionable advice and strategies that can be implemented immediately.
Some of the topics covered in our courses include:
- Developing a consistent bedtime routine
- Creating a sleep-conducive environment
- Aromatherapy for sleep, colds and flus
- Strategies for dealing with sleep problems
- Promoting healthy eating habits
- Encouraging physical activity
- Managing stress and anxiety in children
- Understanding the importance of quality sleep for children's development
- Strategies for dealing with common midlife sleep issues such as night waking and night sweats
- Techniques for promoting healthy sleep habits for the whole family
- Understanding the link between diet and sleep
- Strategies for managing screen time and technology use before bed
- Understanding the role of light and darkness in regulating sleep
Our online school is flexible and convenient, allowing you to learn at your own pace and on your own schedule. Whether you are a busy parent or an educator looking to expand your knowledge, our academy is the perfect resource.
Enroll today and start empowering your family to reach their full potential in health and sleep. With The Family Learning Academy, you'll have the tools and resources you need to create a happy, healthy, and well-rested home.
Please note: Clicking the Enroll Now button means that you will be able to log in to the site to access free content and watch the free videos. In order to have access to ALL the content, you must enroll for membership (All Access Subscription) and sign up for either the monthly or annual subscription.
About Johann Callaghan
Johann is a certified sleep science coach and health coach. She has appeared many times in the media; radio, podcasts, TV, magazines and newspapers and an award winning entrepreneur. She helps to educate, inspire and empower people to take control of their lives and live a healthy lifestyle with better sleep through online courses, webinars, corporate talks, group coaching programs, seminars and live interviews. Johann is also the host of The Empowering Family Health Podcast. Johann believes everything is better with better sleep.
Johann Callaghan is passionate about Empowering you to discover how you can take back control of your family’s life with awareness and healthy living.
Johann offers online training and runs live workshops and speaking events.